Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend vs Bananas, raw
Nutrition comparison per 100g
🏆
Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend
7 wins
🏆
Bananas, raw
4 wins
| Nutrient | Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 572 kcal | 89 kcal ★ | Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend has 543% more |
| Protein | 23.28 g ★ | 1.09 g | Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend has 2036% more |
| Carbs | 23.07 g ★ | 22.84 g | Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend has 1% more |
| Fat | 47.52 g | 0.33 g ★ | Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend has 14300% more |
| Fiber | 8.1 g ★ | 2.6 g | Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend has 212% more |
| Sugar | 4.45 g ★ | 12.23 g | Bananas, raw has 64% more |
| Sodium | 232 mg | 1 mg ★ | Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend has 23100% more |
| Calcium | 129 mg ★ | 5 mg | Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend has 2480% more |
| Iron | 3.43 mg ★ | 0.26 mg | Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend has 1219% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 758 mg ★ | 358 mg | Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend has 112% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.