Nuts, pecans vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Nuts, pecans
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Nuts, pecans | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 691 kcal | 153 kcal ★ | Nuts, pecans has 352% more |
| Protein | 9.17 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 63% more |
| Carbs | 13.86 g ★ | 0 g | Nuts, pecans has 0% more |
| Fat | 71.97 g | 5.28 g ★ | Nuts, pecans has 1263% more |
| Fiber | 9.6 g ★ | 0 g | Nuts, pecans has 0% more |
| Sugar | 3.97 g | 0 g ★ | Nuts, pecans has 0% more |
| Sodium | 0 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 100% more |
| Calcium | 70 mg ★ | 8 mg | Nuts, pecans has 775% more |
| Iron | 2.53 mg ★ | 0.45 mg | Nuts, pecans has 462% more |
| Vitamin C | 1.1 mg ★ | 0 mg | Nuts, pecans has 0% more |
| Potassium | 410 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 7% more |
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