Nuts, pilinuts, dried vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Nuts, pilinuts, dried
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Nuts, pilinuts, dried | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 719 kcal | 165 kcal ★ | Nuts, pilinuts, dried has 336% more |
| Protein | 10.8 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 65% more |
| Carbs | 3.98 g ★ | 0 g | Nuts, pilinuts, dried has 0% more |
| Fat | 79.55 g | 3.57 g ★ | Nuts, pilinuts, dried has 2128% more |
| Sodium | 3 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 96% more |
| Calcium | 145 mg ★ | 15 mg | Nuts, pilinuts, dried has 867% more |
| Iron | 3.53 mg ★ | 1.04 mg | Nuts, pilinuts, dried has 239% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Nuts, pilinuts, dried has 0% more |
| Potassium | 507 mg ★ | 256 mg | Nuts, pilinuts, dried has 98% more |
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