Nuts, pilinuts, dried vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Nuts, pilinuts, dried
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Nuts, pilinuts, dried | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 719 kcal | 153 kcal ★ | Nuts, pilinuts, dried has 370% more |
| Protein | 10.8 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 56% more |
| Carbs | 3.98 g ★ | 0 g | Nuts, pilinuts, dried has 0% more |
| Fat | 79.55 g | 5.28 g ★ | Nuts, pilinuts, dried has 1407% more |
| Sodium | 3 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 97% more |
| Calcium | 145 mg ★ | 8 mg | Nuts, pilinuts, dried has 1713% more |
| Iron | 3.53 mg ★ | 0.45 mg | Nuts, pilinuts, dried has 684% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Nuts, pilinuts, dried has 0% more |
| Potassium | 507 mg ★ | 439 mg | Nuts, pilinuts, dried has 15% more |
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