Nuts, walnuts, english vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Nuts, walnuts, english
7 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Nuts, walnuts, english | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 654 kcal | 153 kcal ★ | Nuts, walnuts, english has 327% more |
| Protein | 15.23 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 38% more |
| Carbs | 13.71 g ★ | 0 g | Nuts, walnuts, english has 0% more |
| Fat | 65.21 g | 5.28 g ★ | Nuts, walnuts, english has 1135% more |
| Fiber | 6.7 g ★ | 0 g | Nuts, walnuts, english has 0% more |
| Sugar | 2.61 g | 0 g ★ | Nuts, walnuts, english has 0% more |
| Sodium | 2 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 98% more |
| Calcium | 98 mg ★ | 8 mg | Nuts, walnuts, english has 1125% more |
| Iron | 2.91 mg ★ | 0.45 mg | Nuts, walnuts, english has 547% more |
| Vitamin C | 1.3 mg ★ | 0 mg | Nuts, walnuts, english has 0% more |
| Potassium | 441 mg ★ | 439 mg | Nuts, walnuts, english has 0% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.