Nuts, walnuts, glazed vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Nuts, walnuts, glazed
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Nuts, walnuts, glazed | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 500 kcal | 130 kcal ★ | Nuts, walnuts, glazed has 285% more |
| Protein | 8.28 g ★ | 2.69 g | Nuts, walnuts, glazed has 208% more |
| Carbs | 47.59 g ★ | 28.17 g | Nuts, walnuts, glazed has 69% more |
| Fat | 35.71 g | 0.28 g ★ | Nuts, walnuts, glazed has 12654% more |
| Fiber | 3.6 g ★ | 0.4 g | Nuts, walnuts, glazed has 800% more |
| Sugar | 32.14 g | 0.05 g ★ | Nuts, walnuts, glazed has 64180% more |
| Sodium | 446 mg | 382 mg ★ | Nuts, walnuts, glazed has 17% more |
| Calcium | 71 mg ★ | 10 mg | Nuts, walnuts, glazed has 610% more |
| Iron | 1.29 mg ★ | 0.2 mg | Nuts, walnuts, glazed has 545% more |
| Potassium | 232 mg ★ | 35 mg | Nuts, walnuts, glazed has 563% more |
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