OLIVE GARDEN, cheese ravioli with marinara sauce vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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OLIVE GARDEN, cheese ravioli with marinara sauce
4 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | OLIVE GARDEN, cheese ravioli with marinara sauce | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 159 kcal | 90 kcal ★ | OLIVE GARDEN, cheese ravioli with marinara sauce has 77% more |
| Protein | 7.44 g ★ | 2.01 g | OLIVE GARDEN, cheese ravioli with marinara sauce has 270% more |
| Carbs | 19.64 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 5% more |
| Fat | 5.61 g | 0.15 g ★ | OLIVE GARDEN, cheese ravioli with marinara sauce has 3640% more |
| Fiber | 1.1 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 67% more |
| Sugar | 4.85 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 25% more |
| Sodium | 269 mg | 36 mg ★ | OLIVE GARDEN, cheese ravioli with marinara sauce has 647% more |
| Calcium | 121 mg ★ | 38 mg | OLIVE GARDEN, cheese ravioli with marinara sauce has 218% more |
| Iron | 0.96 mg ★ | 0.69 mg | OLIVE GARDEN, cheese ravioli with marinara sauce has 39% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 184 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 61% more |
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