OLIVE GARDEN, lasagna classico vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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OLIVE GARDEN, lasagna classico
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | OLIVE GARDEN, lasagna classico | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 184 kcal | 114 kcal ★ | OLIVE GARDEN, lasagna classico has 61% more |
| Protein | 11.28 g ★ | 9.02 g | OLIVE GARDEN, lasagna classico has 25% more |
| Carbs | 10.33 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 47% more |
| Fat | 10.84 g | 0.38 g ★ | OLIVE GARDEN, lasagna classico has 2753% more |
| Fiber | 1.6 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 80% more |
| Sugar | 3.53 g | 1.8 g ★ | OLIVE GARDEN, lasagna classico has 96% more |
| Sodium | 450 mg | 238 mg ★ | OLIVE GARDEN, lasagna classico has 89% more |
| Calcium | 211 mg ★ | 19 mg | OLIVE GARDEN, lasagna classico has 1011% more |
| Iron | 0.75 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 77% more |
| Vitamin C | 0.7 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 53% more |
| Potassium | 258 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 30% more |
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