Olives, pickled, canned or bottled, green vs Bananas, raw
Nutrition comparison per 100g
🏆
Olives, pickled, canned or bottled, green
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Olives, pickled, canned or bottled, green | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 145 kcal | 89 kcal ★ | Olives, pickled, canned or bottled, green has 63% more |
| Protein | 1.03 g | 1.09 g ★ | Bananas, raw has 6% more |
| Carbs | 3.84 g | 22.84 g ★ | Bananas, raw has 83% more |
| Fat | 15.32 g | 0.33 g ★ | Olives, pickled, canned or bottled, green has 4542% more |
| Fiber | 3.3 g ★ | 2.6 g | Olives, pickled, canned or bottled, green has 27% more |
| Sugar | 0.54 g ★ | 12.23 g | Bananas, raw has 96% more |
| Sodium | 1556 mg | 1 mg ★ | Olives, pickled, canned or bottled, green has 155500% more |
| Calcium | 52 mg ★ | 5 mg | Olives, pickled, canned or bottled, green has 940% more |
| Iron | 0.49 mg ★ | 0.26 mg | Olives, pickled, canned or bottled, green has 88% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 42 mg | 358 mg ★ | Bananas, raw has 88% more |
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Compare whole food groups for a cleaner, averaged breakdown.