Olives, pickled, canned or bottled, green vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Olives, pickled, canned or bottled, green
4 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Olives, pickled, canned or bottled, green | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 145 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 1% more |
| Protein | 1.03 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
| Carbs | 3.84 g ★ | 0 g | Olives, pickled, canned or bottled, green has 0% more |
| Fat | 15.32 g | 2.08 g ★ | Olives, pickled, canned or bottled, green has 637% more |
| Fiber | 3.3 g ★ | 0 g | Olives, pickled, canned or bottled, green has 0% more |
| Sugar | 0.54 g | 0 g ★ | Olives, pickled, canned or bottled, green has 0% more |
| Sodium | 1556 mg | 99 mg ★ | Olives, pickled, canned or bottled, green has 1472% more |
| Calcium | 52 mg ★ | 9 mg | Olives, pickled, canned or bottled, green has 478% more |
| Iron | 0.49 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 31% more |
| Potassium | 42 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 83% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.