ON THE BORDER, Mexican rice vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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ON THE BORDER, Mexican rice
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | ON THE BORDER, Mexican rice | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 195 kcal | 165 kcal ★ | ON THE BORDER, Mexican rice has 18% more |
| Protein | 3.56 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
| Carbs | 34.15 g ★ | 0 g | ON THE BORDER, Mexican rice has 0% more |
| Fat | 4.86 g | 3.57 g ★ | ON THE BORDER, Mexican rice has 36% more |
| Fiber | 1.1 g ★ | 0 g | ON THE BORDER, Mexican rice has 0% more |
| Sugar | 1.38 g | 0 g ★ | ON THE BORDER, Mexican rice has 0% more |
| Sodium | 677 mg | 74 mg ★ | ON THE BORDER, Mexican rice has 815% more |
| Calcium | 39 mg ★ | 15 mg | ON THE BORDER, Mexican rice has 160% more |
| Iron | 1.18 mg ★ | 1.04 mg | ON THE BORDER, Mexican rice has 13% more |
| Vitamin C | 0.3 mg ★ | 0 mg | ON THE BORDER, Mexican rice has 0% more |
| Potassium | 131 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 49% more |
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