On The Border Nutrition Facts
5 varieties — data from USDA FoodData Central. • Category: Restaurant Foods
All On The Border Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| ON THE BORDER, cheese enchilada | 271 | 11.7g | 17.7g | 16.2g | 1.8g | 561mg | 293mg | 0.7mg | — | 176mg |
| ON THE BORDER, cheese quesadilla | 394 | 16.9g | 25.5g | 24.3g | 2.2g | 677mg | 432mg | 1.5mg | — | 95mg |
| ON THE BORDER, Mexican rice | 195 | 3.6g | 4.9g | 34.2g | 1.1g | 677mg | 39mg | 1.2mg | 0.3mg | 131mg |
| ON THE BORDER, refried beans | 144 | 7.3g | 5g | 17.5g | 8.2g | 378mg | 57mg | 1.7mg | 0mg | 423mg |
| ON THE BORDER, soft taco with ground beef, cheese and lettuce | 229 | 13.2g | 11.1g | 19.3g | 1.8g | 646mg | 123mg | 1.9mg | — | 274mg |
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