ON THE BORDER, Mexican rice vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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ON THE BORDER, Mexican rice
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | ON THE BORDER, Mexican rice | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 195 kcal | 153 kcal ★ | ON THE BORDER, Mexican rice has 27% more |
| Protein | 3.56 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 86% more |
| Carbs | 34.15 g ★ | 0 g | ON THE BORDER, Mexican rice has 0% more |
| Fat | 4.86 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 8% more |
| Fiber | 1.1 g ★ | 0 g | ON THE BORDER, Mexican rice has 0% more |
| Sugar | 1.38 g | 0 g ★ | ON THE BORDER, Mexican rice has 0% more |
| Sodium | 677 mg | 90 mg ★ | ON THE BORDER, Mexican rice has 652% more |
| Calcium | 39 mg ★ | 8 mg | ON THE BORDER, Mexican rice has 388% more |
| Iron | 1.18 mg ★ | 0.45 mg | ON THE BORDER, Mexican rice has 162% more |
| Vitamin C | 0.3 mg ★ | 0 mg | ON THE BORDER, Mexican rice has 0% more |
| Potassium | 131 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 70% more |
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