Onions, young green, tops only vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Onions, young green, tops only
9 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
2 wins
| Nutrient | Onions, young green, tops only | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 27 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 56% more |
| Protein | 0.97 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 69% more |
| Carbs | 5.74 g ★ | 4.8 g | Onions, young green, tops only has 20% more |
| Fat | 0.47 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 86% more |
| Fiber | 1.8 g ★ | 0 g | Onions, young green, tops only has 0% more |
| Sugar | 3.91 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 23% more |
| Sodium | 15 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 65% more |
| Calcium | 52 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 54% more |
| Iron | 0.51 mg ★ | 0.03 mg | Onions, young green, tops only has 1600% more |
| Vitamin C | 13.4 mg ★ | 0 mg | Onions, young green, tops only has 0% more |
| Potassium | 159 mg ★ | 132 mg | Onions, young green, tops only has 20% more |
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Compare whole food groups for a cleaner, averaged breakdown.