Pancakes, buckwheat, dry mix, incomplete vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Pancakes, buckwheat, dry mix, incomplete
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Pancakes, buckwheat, dry mix, incomplete | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 340 kcal | 147 kcal ★ | Pancakes, buckwheat, dry mix, incomplete has 131% more |
| Protein | 10.9 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 64% more |
| Carbs | 71.3 g ★ | 0 g | Pancakes, buckwheat, dry mix, incomplete has 0% more |
| Fat | 2.7 g | 2.08 g ★ | Pancakes, buckwheat, dry mix, incomplete has 30% more |
| Fiber | 8.5 g ★ | 0 g | Pancakes, buckwheat, dry mix, incomplete has 0% more |
| Sugar | 7.21 g | 0 g ★ | Pancakes, buckwheat, dry mix, incomplete has 0% more |
| Sodium | 684 mg | 99 mg ★ | Pancakes, buckwheat, dry mix, incomplete has 591% more |
| Calcium | 476 mg ★ | 9 mg | Pancakes, buckwheat, dry mix, incomplete has 5189% more |
| Iron | 4.73 mg ★ | 0.71 mg | Pancakes, buckwheat, dry mix, incomplete has 566% more |
| Potassium | 316 mg ★ | 249 mg | Pancakes, buckwheat, dry mix, incomplete has 27% more |
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