Pancakes, buttermilk, prepared from recipe vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Pancakes, buttermilk, prepared from recipe
6 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Pancakes, buttermilk, prepared from recipe | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 227 kcal | 143 kcal ★ | Pancakes, buttermilk, prepared from recipe has 59% more |
| Protein | 6.8 g | 12.56 g ★ | Egg, whole, raw, fresh has 46% more |
| Carbs | 28.7 g ★ | 0.72 g | Pancakes, buttermilk, prepared from recipe has 3886% more |
| Fat | 9.3 g ★ | 9.51 g | Egg, whole, raw, fresh has 2% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 522 mg | 142 mg ★ | Pancakes, buttermilk, prepared from recipe has 268% more |
| Calcium | 157 mg ★ | 56 mg | Pancakes, buttermilk, prepared from recipe has 180% more |
| Iron | 1.7 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 3% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Pancakes, buttermilk, prepared from recipe has 0% more |
| Potassium | 145 mg ★ | 138 mg | Pancakes, buttermilk, prepared from recipe has 5% more |
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