Pancakes, plain, dry mix, incomplete (includes buttermilk) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Pancakes, plain, dry mix, incomplete (includes buttermilk)
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Pancakes, plain, dry mix, incomplete (includes buttermilk) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 355 kcal | 165 kcal ★ | Pancakes, plain, dry mix, incomplete (includes buttermilk) has 115% more |
| Protein | 10 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 68% more |
| Carbs | 73.6 g ★ | 0 g | Pancakes, plain, dry mix, incomplete (includes buttermilk) has 0% more |
| Fat | 1.7 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 52% more |
| Fiber | 5.4 g ★ | 0 g | Pancakes, plain, dry mix, incomplete (includes buttermilk) has 0% more |
| Sugar | 2.21 g | 0 g ★ | Pancakes, plain, dry mix, incomplete (includes buttermilk) has 0% more |
| Sodium | 1148 mg | 74 mg ★ | Pancakes, plain, dry mix, incomplete (includes buttermilk) has 1451% more |
| Calcium | 342 mg ★ | 15 mg | Pancakes, plain, dry mix, incomplete (includes buttermilk) has 2180% more |
| Iron | 3.05 mg ★ | 1.04 mg | Pancakes, plain, dry mix, incomplete (includes buttermilk) has 193% more |
| Potassium | 191 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 25% more |
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