Pancakes, plain, prepared from recipe vs Bananas, raw
Nutrition comparison per 100g
🏆
Pancakes, plain, prepared from recipe
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Pancakes, plain, prepared from recipe | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 227 kcal | 89 kcal ★ | Pancakes, plain, prepared from recipe has 155% more |
| Protein | 6.4 g ★ | 1.09 g | Pancakes, plain, prepared from recipe has 487% more |
| Carbs | 28.3 g ★ | 22.84 g | Pancakes, plain, prepared from recipe has 24% more |
| Fat | 9.7 g | 0.33 g ★ | Pancakes, plain, prepared from recipe has 2839% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 439 mg | 1 mg ★ | Pancakes, plain, prepared from recipe has 43800% more |
| Calcium | 219 mg ★ | 5 mg | Pancakes, plain, prepared from recipe has 4280% more |
| Iron | 1.8 mg ★ | 0.26 mg | Pancakes, plain, prepared from recipe has 592% more |
| Vitamin C | 0.3 mg | 8.7 mg ★ | Bananas, raw has 97% more |
| Potassium | 132 mg | 358 mg ★ | Bananas, raw has 63% more |
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Compare whole food groups for a cleaner, averaged breakdown.