Papad vs Bananas, raw
Nutrition comparison per 100g
🏆
Papad
7 wins
🏆
Bananas, raw
4 wins
| Nutrient | Papad | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 371 kcal | 89 kcal ★ | Papad has 317% more |
| Protein | 25.56 g ★ | 1.09 g | Papad has 2245% more |
| Carbs | 59.87 g ★ | 22.84 g | Papad has 162% more |
| Fat | 3.25 g | 0.33 g ★ | Papad has 885% more |
| Fiber | 18.6 g ★ | 2.6 g | Papad has 615% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 1745 mg | 1 mg ★ | Papad has 174400% more |
| Calcium | 143 mg ★ | 5 mg | Papad has 2760% more |
| Iron | 7.8 mg ★ | 0.26 mg | Papad has 2900% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 1000 mg ★ | 358 mg | Papad has 179% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.