Parsley, freeze-dried vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Parsley, freeze-dried
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Parsley, freeze-dried | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 271 kcal | 165 kcal ★ | Parsley, freeze-dried has 64% more |
| Protein | 31.3 g ★ | 31.02 g | Parsley, freeze-dried has 1% more |
| Carbs | 42.38 g ★ | 0 g | Parsley, freeze-dried has 0% more |
| Fat | 5.2 g | 3.57 g ★ | Parsley, freeze-dried has 46% more |
| Fiber | 32.7 g ★ | 0 g | Parsley, freeze-dried has 0% more |
| Sodium | 391 mg | 74 mg ★ | Parsley, freeze-dried has 428% more |
| Calcium | 176 mg ★ | 15 mg | Parsley, freeze-dried has 1073% more |
| Iron | 53.9 mg ★ | 1.04 mg | Parsley, freeze-dried has 5083% more |
| Vitamin C | 149 mg ★ | 0 mg | Parsley, freeze-dried has 0% more |
| Potassium | 6300 mg ★ | 256 mg | Parsley, freeze-dried has 2361% more |
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Compare whole food groups for a cleaner, averaged breakdown.