Parsley, fresh vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Parsley, fresh
9 wins
🏆
Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Parsley, fresh | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 36 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 76% more |
| Protein | 2.97 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 88% more |
| Carbs | 6.33 g ★ | 0 g | Parsley, fresh has 0% more |
| Fat | 0.79 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 85% more |
| Fiber | 3.3 g ★ | 0 g | Parsley, fresh has 0% more |
| Sugar | 0.85 g | 0 g ★ | Parsley, fresh has 0% more |
| Sodium | 56 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 38% more |
| Calcium | 138 mg ★ | 8 mg | Parsley, fresh has 1625% more |
| Iron | 6.2 mg ★ | 0.45 mg | Parsley, fresh has 1278% more |
| Vitamin C | 133 mg ★ | 0 mg | Parsley, fresh has 0% more |
| Potassium | 554 mg ★ | 439 mg | Parsley, fresh has 26% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.