Parsley, fresh Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Vegetables and Vegetable Products
36kcal
Calories
3g
Protein
6.3g
Carbs
0.8g
Fat
3.3g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
138%
Iron
6.2%
Magnesium
50%
Phosphorus
58%
Potassium
554%
Sodium
56%
Zinc
1.1%
Copper
0.1%
Manganese
0.2%
Selenium
0.1%
More Vegetables and Vegetable Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Parsley, fresh

🐟

Grandma'S Way Of Baking Fish

Seafood
161 kcal 11.1g protein
🥗

Marinade- Beef Tenderloin- Judy

VeganVegetarian
397 kcal 7.2g protein
🍗

Buffalo-Buffalo Meatballs

ChickenDairy
995 kcal 22.5g protein
🥩

Chorizo Bolognese Pasta

BeefDairy
754 kcal 22.6g protein
🥓

Cooking For Two: Pork Tenderloin With Roasted Sweet Potatoes

PorkDairy
760 kcal 14.7g protein
🥦

Creamy Dijon Pork Chops

VegetarianDairy
649 kcal 4.9g protein
🥓

Skillet Blt Panzanella

Pork
357 kcal 12.9g protein
🥩

Cooking For Two: Beef Bourguignon

BeefPork
703 kcal 18g protein
🍽️

Grilled Italian Sausages With White Bean And Avocado Salad

284 kcal 3.3g protein
🍗

Cooking For Two: Roasted Chicken And Vegetables Sheet-Pan Dinner

ChickenDairy
344 kcal 8.6g protein
🥩

Steak Au Poivre With Tater Tot Waffles

BeefDairy
412 kcal 7.8g protein
🧀

Super Bowl: Pepperoni Football

Dairy
675 kcal 34.5g protein
Explore more Vegetables and Vegetable Products nutrition →