Pasta, dry, enriched vs Bananas, raw
Nutrition comparison per 100g
🏆
Pasta, dry, enriched
6 wins
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Bananas, raw
5 wins
| Nutrient | Pasta, dry, enriched | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 371 kcal | 89 kcal ★ | Pasta, dry, enriched has 317% more |
| Protein | 13.04 g ★ | 1.09 g | Pasta, dry, enriched has 1096% more |
| Carbs | 74.67 g ★ | 22.84 g | Pasta, dry, enriched has 227% more |
| Fat | 1.51 g | 0.33 g ★ | Pasta, dry, enriched has 358% more |
| Fiber | 3.2 g ★ | 2.6 g | Pasta, dry, enriched has 23% more |
| Sugar | 2.67 g ★ | 12.23 g | Bananas, raw has 78% more |
| Sodium | 6 mg | 1 mg ★ | Pasta, dry, enriched has 500% more |
| Calcium | 21 mg ★ | 5 mg | Pasta, dry, enriched has 320% more |
| Iron | 3.3 mg ★ | 0.26 mg | Pasta, dry, enriched has 1169% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 223 mg | 358 mg ★ | Bananas, raw has 38% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.