Pasta, fresh-refrigerated, plain, as purchased vs Bananas, raw

Nutrition comparison per 100g

🏆
Pasta, fresh-refrigerated, plain, as purchased
5 wins
🏆
Bananas, raw
6 wins
Nutrient Pasta, fresh-refrigerated, plain, as purchased Bananas, raw Difference
Calories 288 kcal 89 kcal Pasta, fresh-refrigerated, plain, as purchased has 224% more
Protein 11.31 g 1.09 g Pasta, fresh-refrigerated, plain, as purchased has 938% more
Carbs 54.73 g 22.84 g Pasta, fresh-refrigerated, plain, as purchased has 140% more
Fat 2.3 g 0.33 g Pasta, fresh-refrigerated, plain, as purchased has 597% more
Fiber 0 g 2.6 g Bananas, raw has 100% more
Sugar 0 g 12.23 g Bananas, raw has 100% more
Sodium 26 mg 1 mg Pasta, fresh-refrigerated, plain, as purchased has 2500% more
Calcium 15 mg 5 mg Pasta, fresh-refrigerated, plain, as purchased has 200% more
Iron 3.35 mg 0.26 mg Pasta, fresh-refrigerated, plain, as purchased has 1188% more
Vitamin C 0 mg 8.7 mg Bananas, raw has 100% more
Potassium 179 mg 358 mg Bananas, raw has 50% more

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Compare whole food groups for a cleaner, averaged breakdown.