Pasta, fresh-refrigerated, plain, cooked vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Pasta, fresh-refrigerated, plain, cooked
5 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Pasta, fresh-refrigerated, plain, cooked | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 131 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 14% more |
| Protein | 5.15 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 79% more |
| Carbs | 24.93 g ★ | 0 g | Pasta, fresh-refrigerated, plain, cooked has 0% more |
| Fat | 1.05 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 80% more |
| Sodium | 6 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 93% more |
| Calcium | 6 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 25% more |
| Iron | 1.14 mg ★ | 0.45 mg | Pasta, fresh-refrigerated, plain, cooked has 153% more |
| Potassium | 24 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 95% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.