Pasta, gluten-free, brown rice flour, cooked, TINKYADA vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Pasta, gluten-free, brown rice flour, cooked, TINKYADA
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Pasta, gluten-free, brown rice flour, cooked, TINKYADA | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 138 kcal | 35 kcal ★ | Pasta, gluten-free, brown rice flour, cooked, TINKYADA has 294% more |
| Protein | 3.46 g ★ | 2.38 g | Pasta, gluten-free, brown rice flour, cooked, TINKYADA has 45% more |
| Carbs | 32.2 g ★ | 7.18 g | Pasta, gluten-free, brown rice flour, cooked, TINKYADA has 348% more |
| Fat | 1.67 g | 0.41 g ★ | Pasta, gluten-free, brown rice flour, cooked, TINKYADA has 307% more |
| Fiber | 1.7 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 48% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 4 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Calcium | 5 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 88% more |
| Iron | 0.53 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 21% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 25 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 91% more |
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