Pasta, gluten-free, corn and rice flour, cooked vs Bananas, raw
Nutrition comparison per 100g
🏆
Pasta, gluten-free, corn and rice flour, cooked
3 wins
🏆
Bananas, raw
8 wins
| Nutrient | Pasta, gluten-free, corn and rice flour, cooked | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 179 kcal | 89 kcal ★ | Pasta, gluten-free, corn and rice flour, cooked has 101% more |
| Protein | 3.2 g ★ | 1.09 g | Pasta, gluten-free, corn and rice flour, cooked has 194% more |
| Carbs | 38.05 g ★ | 22.84 g | Pasta, gluten-free, corn and rice flour, cooked has 67% more |
| Fat | 1 g | 0.33 g ★ | Pasta, gluten-free, corn and rice flour, cooked has 203% more |
| Fiber | 1.4 g | 2.6 g ★ | Bananas, raw has 46% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 4 mg | 1 mg ★ | Pasta, gluten-free, corn and rice flour, cooked has 300% more |
| Calcium | 2 mg | 5 mg ★ | Bananas, raw has 60% more |
| Iron | 0.22 mg | 0.26 mg ★ | Bananas, raw has 15% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 24 mg | 358 mg ★ | Bananas, raw has 93% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.