Pasta, gluten-free, corn, dry vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Pasta, gluten-free, corn, dry
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Pasta, gluten-free, corn, dry | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 357 kcal | 165 kcal ★ | Pasta, gluten-free, corn, dry has 116% more |
| Protein | 7.46 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 76% more |
| Carbs | 79.26 g ★ | 0 g | Pasta, gluten-free, corn, dry has 0% more |
| Fat | 2.08 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 42% more |
| Fiber | 11 g ★ | 0 g | Pasta, gluten-free, corn, dry has 0% more |
| Sodium | 3 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 96% more |
| Calcium | 4 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 73% more |
| Iron | 0.93 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 11% more |
| Potassium | 294 mg ★ | 256 mg | Pasta, gluten-free, corn, dry has 15% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.