Pasta, gluten-free, corn, dry vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Pasta, gluten-free, corn, dry
5 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Pasta, gluten-free, corn, dry | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 357 kcal | 153 kcal ★ | Pasta, gluten-free, corn, dry has 133% more |
| Protein | 7.46 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 70% more |
| Carbs | 79.26 g ★ | 0 g | Pasta, gluten-free, corn, dry has 0% more |
| Fat | 2.08 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 61% more |
| Fiber | 11 g ★ | 0 g | Pasta, gluten-free, corn, dry has 0% more |
| Sodium | 3 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 97% more |
| Calcium | 4 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 50% more |
| Iron | 0.93 mg ★ | 0.45 mg | Pasta, gluten-free, corn, dry has 107% more |
| Potassium | 294 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 33% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.