Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST
6 wins
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Broccoli, cooked, boiled, drained, with salt
5 wins
| Nutrient | Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 152 kcal | 35 kcal ★ | Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST has 334% more |
| Protein | 3.23 g ★ | 2.38 g | Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST has 36% more |
| Carbs | 31.11 g ★ | 7.18 g | Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST has 333% more |
| Fat | 2.07 g | 0.41 g ★ | Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST has 405% more |
| Fiber | 3.3 g ★ | 3.3 g | Equal |
| Sugar | 0.3 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 78% more |
| Sodium | 4 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Calcium | 7 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 83% more |
| Iron | 0.72 mg ★ | 0.67 mg | Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST has 7% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 63 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 78% more |
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