Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 200 kcal | 143 kcal ★ | Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES has 40% more |
| Protein | 4.21 g | 12.56 g ★ | Egg, whole, raw, fresh has 66% more |
| Carbs | 40.75 g ★ | 0.72 g | Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES has 5560% more |
| Fat | 1.7 g ★ | 9.51 g | Egg, whole, raw, fresh has 82% more |
| Fiber | 1.9 g ★ | 0 g | Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 4 mg ★ | 142 mg | Egg, whole, raw, fresh has 97% more |
| Calcium | 21 mg | 56 mg ★ | Egg, whole, raw, fresh has 63% more |
| Iron | 0.62 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 65% more |
| Potassium | 55 mg | 138 mg ★ | Egg, whole, raw, fresh has 60% more |
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Compare whole food groups for a cleaner, averaged breakdown.