Pasta, homemade, made with egg, cooked vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Pasta, homemade, made with egg, cooked
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Pasta, homemade, made with egg, cooked | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 130 kcal | 35 kcal ★ | Pasta, homemade, made with egg, cooked has 271% more |
| Protein | 5.28 g ★ | 2.38 g | Pasta, homemade, made with egg, cooked has 122% more |
| Carbs | 23.54 g ★ | 7.18 g | Pasta, homemade, made with egg, cooked has 228% more |
| Fat | 1.74 g | 0.41 g ★ | Pasta, homemade, made with egg, cooked has 324% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 83 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 68% more |
| Calcium | 10 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 75% more |
| Iron | 1.16 mg ★ | 0.67 mg | Pasta, homemade, made with egg, cooked has 73% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 21 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 93% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.