Pasta, homemade, made without egg, cooked vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Pasta, homemade, made without egg, cooked
6 wins
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Avocados, raw, all commercial varieties
5 wins
| Nutrient | Pasta, homemade, made without egg, cooked | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 124 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 23% more |
| Protein | 4.37 g ★ | 2 g | Pasta, homemade, made without egg, cooked has 119% more |
| Carbs | 25.12 g ★ | 8.53 g | Pasta, homemade, made without egg, cooked has 194% more |
| Fat | 0.98 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 93% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 74 mg | 7 mg ★ | Pasta, homemade, made without egg, cooked has 957% more |
| Calcium | 6 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 50% more |
| Iron | 1.13 mg ★ | 0.55 mg | Pasta, homemade, made without egg, cooked has 105% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 19 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 96% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.