Pasta, homemade, made without egg, cooked vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Pasta, homemade, made without egg, cooked
5 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Pasta, homemade, made without egg, cooked | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 124 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 5% more |
| Protein | 4.37 g ★ | 2.69 g | Pasta, homemade, made without egg, cooked has 62% more |
| Carbs | 25.12 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 11% more |
| Fat | 0.98 g | 0.28 g ★ | Pasta, homemade, made without egg, cooked has 250% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 74 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 81% more |
| Calcium | 6 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 40% more |
| Iron | 1.13 mg ★ | 0.2 mg | Pasta, homemade, made without egg, cooked has 465% more |
| Potassium | 19 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 46% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.