Pate, chicken liver, canned vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Pate, chicken liver, canned
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Pate, chicken liver, canned | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 201 kcal | 61 kcal ★ | Pate, chicken liver, canned has 230% more |
| Protein | 13.45 g ★ | 3.15 g | Pate, chicken liver, canned has 327% more |
| Carbs | 6.55 g ★ | 4.8 g | Pate, chicken liver, canned has 36% more |
| Fat | 13.1 g | 3.25 g ★ | Pate, chicken liver, canned has 303% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 386 mg | 43 mg ★ | Pate, chicken liver, canned has 798% more |
| Calcium | 10 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Iron | 9.19 mg ★ | 0.03 mg | Pate, chicken liver, canned has 30533% more |
| Vitamin C | 10 mg ★ | 0 mg | Pate, chicken liver, canned has 0% more |
| Potassium | 95 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 28% more |
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Compare whole food groups for a cleaner, averaged breakdown.