Peanut butter, chunk style, with salt vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Peanut butter, chunk style, with salt
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Peanut butter, chunk style, with salt | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 589 kcal | 147 kcal ★ | Peanut butter, chunk style, with salt has 301% more |
| Protein | 24.06 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 20% more |
| Carbs | 21.57 g ★ | 0 g | Peanut butter, chunk style, with salt has 0% more |
| Fat | 49.94 g | 2.08 g ★ | Peanut butter, chunk style, with salt has 2301% more |
| Fiber | 8 g ★ | 0 g | Peanut butter, chunk style, with salt has 0% more |
| Sugar | 8.41 g | 0 g ★ | Peanut butter, chunk style, with salt has 0% more |
| Sodium | 486 mg | 99 mg ★ | Peanut butter, chunk style, with salt has 391% more |
| Calcium | 45 mg ★ | 9 mg | Peanut butter, chunk style, with salt has 400% more |
| Iron | 1.9 mg ★ | 0.71 mg | Peanut butter, chunk style, with salt has 168% more |
| Potassium | 745 mg ★ | 249 mg | Peanut butter, chunk style, with salt has 199% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.