Peanut butter, reduced sodium vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Peanut butter, reduced sodium
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Peanut butter, reduced sodium | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 590 kcal | 147 kcal ★ | Peanut butter, reduced sodium has 301% more |
| Protein | 24 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 20% more |
| Carbs | 21.83 g ★ | 0 g | Peanut butter, reduced sodium has 0% more |
| Fat | 49.9 g | 2.08 g ★ | Peanut butter, reduced sodium has 2299% more |
| Fiber | 6.6 g ★ | 0 g | Peanut butter, reduced sodium has 0% more |
| Sugar | 9.29 g | 0 g ★ | Peanut butter, reduced sodium has 0% more |
| Sodium | 203 mg | 99 mg ★ | Peanut butter, reduced sodium has 105% more |
| Calcium | 41 mg ★ | 9 mg | Peanut butter, reduced sodium has 356% more |
| Iron | 1.9 mg ★ | 0.71 mg | Peanut butter, reduced sodium has 168% more |
| Potassium | 747 mg ★ | 249 mg | Peanut butter, reduced sodium has 200% more |
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