Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 588 kcal | 165 kcal ★ | Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) has 256% more |
| Protein | 21.93 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 29% more |
| Carbs | 23.98 g ★ | 0 g | Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) has 0% more |
| Fat | 49.54 g | 3.57 g ★ | Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) has 1288% more |
| Fiber | 5.7 g ★ | 0 g | Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) has 0% more |
| Sugar | 6.5 g | 0 g ★ | Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) has 0% more |
| Sodium | 476 mg | 74 mg ★ | Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) has 543% more |
| Calcium | 54 mg ★ | 15 mg | Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) has 260% more |
| Iron | 2.16 mg ★ | 1.04 mg | Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) has 108% more |
| Potassium | 592 mg ★ | 256 mg | Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) has 131% more |
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Compare whole food groups for a cleaner, averaged breakdown.