Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) is high in protein, fiber, Calcium, and Magnesium.

Legumes and Legume Products
588kcal
Calories
21.9g
Protein
24g
Carbs
49.5g
Fat
5.7g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
54%
Iron
2.2%
Magnesium
179%
Phosphorus
335%
Potassium
592%
Sodium
476%
Zinc
2.7%
Copper
0.6%
Manganese
1.4%
Selenium
40.4%
More Legumes and Legume Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).