Peanut flour, low fat vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Peanut flour, low fat
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
2 wins
| Nutrient | Peanut flour, low fat | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 428 kcal | 165 kcal ★ | Peanut flour, low fat has 159% more |
| Protein | 33.8 g ★ | 31.02 g | Peanut flour, low fat has 9% more |
| Carbs | 31.27 g ★ | 0 g | Peanut flour, low fat has 0% more |
| Fat | 21.9 g | 3.57 g ★ | Peanut flour, low fat has 513% more |
| Fiber | 15.8 g ★ | 0 g | Peanut flour, low fat has 0% more |
| Sodium | 1 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 99% more |
| Calcium | 130 mg ★ | 15 mg | Peanut flour, low fat has 767% more |
| Iron | 4.74 mg ★ | 1.04 mg | Peanut flour, low fat has 356% more |
| Potassium | 1358 mg ★ | 256 mg | Peanut flour, low fat has 430% more |
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Compare whole food groups for a cleaner, averaged breakdown.