Peanut flour, low fat Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Peanut flour, low fat is high in protein, fiber, Calcium, and Magnesium.

Legumes and Legume Products
428kcal
Calories
33.8g
Protein
31.3g
Carbs
21.9g
Fat
15.8g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
130%
Iron
4.7%
Magnesium
48%
Phosphorus
508%
Potassium
1358%
Sodium
1%
Zinc
6%
Copper
2%
Manganese
4.2%
Selenium
7.1%
More Legumes and Legume Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).