Peanut Flour Nutrition Facts
2 varieties — data from USDA FoodData Central. • Category: Legumes and Legume Products
All Peanut Flour Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Peanut flour, defatted | 327 | 52.2g | 0.6g | 34.7g | 15.8g | 180mg | 140mg | 2.1mg | 0mg | 1290mg |
| Peanut flour, low fat | 428 | 33.8g | 21.9g | 31.3g | 15.8g | 1mg | 130mg | 4.7mg | 0mg | 1358mg |
Recipes using Peanut Flour
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