Peanut flour, low fat vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Peanut flour, low fat
7 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Peanut flour, low fat | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 428 kcal | 153 kcal ★ | Peanut flour, low fat has 180% more |
| Protein | 33.8 g ★ | 24.58 g | Peanut flour, low fat has 38% more |
| Carbs | 31.27 g ★ | 0 g | Peanut flour, low fat has 0% more |
| Fat | 21.9 g | 5.28 g ★ | Peanut flour, low fat has 315% more |
| Fiber | 15.8 g ★ | 0 g | Peanut flour, low fat has 0% more |
| Sodium | 1 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 99% more |
| Calcium | 130 mg ★ | 8 mg | Peanut flour, low fat has 1525% more |
| Iron | 4.74 mg ★ | 0.45 mg | Peanut flour, low fat has 953% more |
| Potassium | 1358 mg ★ | 439 mg | Peanut flour, low fat has 209% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.