Peanuts, all types, dry-roasted, with salt vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Peanuts, all types, dry-roasted, with salt
5 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Peanuts, all types, dry-roasted, with salt | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 587 kcal | 165 kcal ★ | Peanuts, all types, dry-roasted, with salt has 256% more |
| Protein | 24.35 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 22% more |
| Carbs | 21.26 g ★ | 0 g | Peanuts, all types, dry-roasted, with salt has 0% more |
| Fat | 49.66 g | 3.57 g ★ | Peanuts, all types, dry-roasted, with salt has 1291% more |
| Fiber | 8.4 g ★ | 0 g | Peanuts, all types, dry-roasted, with salt has 0% more |
| Sugar | 4.9 g | 0 g ★ | Peanuts, all types, dry-roasted, with salt has 0% more |
| Sodium | 410 mg | 74 mg ★ | Peanuts, all types, dry-roasted, with salt has 454% more |
| Calcium | 58 mg ★ | 15 mg | Peanuts, all types, dry-roasted, with salt has 287% more |
| Iron | 1.58 mg ★ | 1.04 mg | Peanuts, all types, dry-roasted, with salt has 52% more |
| Potassium | 634 mg ★ | 256 mg | Peanuts, all types, dry-roasted, with salt has 148% more |
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