Peanuts, all types, oil-roasted, with salt Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Peanuts, all types, oil-roasted, with salt is high in protein, fiber, Calcium, and Magnesium.

Legumes and Legume Products
599kcal
Calories
28g
Protein
15.3g
Carbs
52.5g
Fat
9.4g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
61%
Iron
1.5%
Magnesium
176%
Phosphorus
397%
Potassium
726%
Sodium
320%
Zinc
3.3%
Copper
0.5%
Manganese
1.8%
Selenium
3.3%
More Legumes and Legume Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).