Peanuts, all types, oil-roasted, with salt vs Bananas, raw
Nutrition comparison per 100g
🏆
Peanuts, all types, oil-roasted, with salt
6 wins
🏆
Bananas, raw
5 wins
| Nutrient | Peanuts, all types, oil-roasted, with salt | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 599 kcal | 89 kcal ★ | Peanuts, all types, oil-roasted, with salt has 573% more |
| Protein | 28.03 g ★ | 1.09 g | Peanuts, all types, oil-roasted, with salt has 2472% more |
| Carbs | 15.26 g | 22.84 g ★ | Bananas, raw has 33% more |
| Fat | 52.5 g | 0.33 g ★ | Peanuts, all types, oil-roasted, with salt has 15809% more |
| Fiber | 9.4 g ★ | 2.6 g | Peanuts, all types, oil-roasted, with salt has 262% more |
| Sugar | 4.18 g ★ | 12.23 g | Bananas, raw has 66% more |
| Sodium | 320 mg | 1 mg ★ | Peanuts, all types, oil-roasted, with salt has 31900% more |
| Calcium | 61 mg ★ | 5 mg | Peanuts, all types, oil-roasted, with salt has 1120% more |
| Iron | 1.52 mg ★ | 0.26 mg | Peanuts, all types, oil-roasted, with salt has 485% more |
| Vitamin C | 0.8 mg | 8.7 mg ★ | Bananas, raw has 91% more |
| Potassium | 726 mg ★ | 358 mg | Peanuts, all types, oil-roasted, with salt has 103% more |
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