Peanuts, all types, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Peanuts, all types, raw
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Peanuts, all types, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 567 kcal | 165 kcal ★ | Peanuts, all types, raw has 244% more |
| Protein | 25.8 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 17% more |
| Carbs | 16.13 g ★ | 0 g | Peanuts, all types, raw has 0% more |
| Fat | 49.24 g | 3.57 g ★ | Peanuts, all types, raw has 1279% more |
| Fiber | 8.5 g ★ | 0 g | Peanuts, all types, raw has 0% more |
| Sugar | 4.72 g | 0 g ★ | Peanuts, all types, raw has 0% more |
| Sodium | 18 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 76% more |
| Calcium | 92 mg ★ | 15 mg | Peanuts, all types, raw has 513% more |
| Iron | 4.58 mg ★ | 1.04 mg | Peanuts, all types, raw has 340% more |
| Potassium | 705 mg ★ | 256 mg | Peanuts, all types, raw has 175% more |
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Compare whole food groups for a cleaner, averaged breakdown.