Peanuts, virginia, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Peanuts, virginia, raw
7 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Peanuts, virginia, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 563 kcal | 153 kcal ★ | Peanuts, virginia, raw has 268% more |
| Protein | 25.19 g ★ | 24.58 g | Peanuts, virginia, raw has 2% more |
| Carbs | 16.54 g ★ | 0 g | Peanuts, virginia, raw has 0% more |
| Fat | 48.75 g | 5.28 g ★ | Peanuts, virginia, raw has 823% more |
| Fiber | 8.5 g ★ | 0 g | Peanuts, virginia, raw has 0% more |
| Sugar | 3.95 g | 0 g ★ | Peanuts, virginia, raw has 0% more |
| Sodium | 10 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 89% more |
| Calcium | 89 mg ★ | 8 mg | Peanuts, virginia, raw has 1013% more |
| Iron | 2.55 mg ★ | 0.45 mg | Peanuts, virginia, raw has 467% more |
| Potassium | 690 mg ★ | 439 mg | Peanuts, virginia, raw has 57% more |
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Compare whole food groups for a cleaner, averaged breakdown.