Peanuts, virginia, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Peanuts, virginia, raw is high in protein, fiber, Calcium, and Magnesium; a good source of Sodium.

Legumes and Legume Products
563kcal
Calories
25.2g
Protein
16.5g
Carbs
48.8g
Fat
8.5g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
89%
Iron
2.6%
Magnesium
171%
Phosphorus
380%
Potassium
690%
Sodium
10%
Zinc
4.4%
Copper
1.1%
Manganese
1.7%
Selenium
7.1%
More Legumes and Legume Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Peanuts, virginia, raw

🥩

Beef Wellington

BeefDairy
63 kcal 1.3g protein
🥗

Sweet And Salty Candy

VeganVegetarian
169 kcal 4.6g protein
🥦

Virginia Diner Peanut Pie

VegetarianDairy
587 kcal 15.3g protein
🥗

Caramel Popcorn And Peanuts

VeganVegetarian
245 kcal 8.1g protein
🥦

Butter Brittle

VegetarianDairy
1812 kcal 61.7g protein
🥦

Peanut Brittle (Microwave)

VegetarianDairy
409 kcal 8.8g protein
🥗

Simple Simon Candy

VeganVegetarian
479 kcal 21.4g protein
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