Pears, dried, sulfured, stewed, without added sugar vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Pears, dried, sulfured, stewed, without added sugar
7 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Pears, dried, sulfured, stewed, without added sugar | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 127 kcal | 61 kcal ★ | Pears, dried, sulfured, stewed, without added sugar has 108% more |
| Protein | 0.91 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 71% more |
| Carbs | 33.81 g ★ | 4.8 g | Pears, dried, sulfured, stewed, without added sugar has 604% more |
| Fat | 0.31 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Fiber | 6.4 g ★ | 0 g | Pears, dried, sulfured, stewed, without added sugar has 0% more |
| Sugar | 27.41 g | 5.05 g ★ | Pears, dried, sulfured, stewed, without added sugar has 443% more |
| Sodium | 3 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Calcium | 16 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 86% more |
| Iron | 1.02 mg ★ | 0.03 mg | Pears, dried, sulfured, stewed, without added sugar has 3300% more |
| Vitamin C | 4 mg ★ | 0 mg | Pears, dried, sulfured, stewed, without added sugar has 0% more |
| Potassium | 258 mg ★ | 132 mg | Pears, dried, sulfured, stewed, without added sugar has 95% more |
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